What it is and why you should care
The self-compassion break is my favourite practice! Love Kristin Neff 🥰 Great overview!
Thanks Natasha! I love it too. It's one of my favorite practices to teach & so effective
The self-compassion break is my favourite practice! Love Kristin Neff 🥰 Great overview!
Thanks Natasha! I love it too. It's one of my favorite practices to teach & so effective