I often ask my clients to tell me what words come to mind when they think of a compassionate person.
Thanks for this! CFT is a modality that’s interested me but I just haven’t had the time to dive into it yet. This helps give me a little taste. 😊
So glad to hear that Jennifer ☺️ The Balanced Minds site is a great place to do more exploring on the major concepts of CFT. I feel like it blends pretty well with ACT and is super helpful for people struggling with a lot of self criticism
Thanks for this! CFT is a modality that’s interested me but I just haven’t had the time to dive into it yet. This helps give me a little taste. 😊
So glad to hear that Jennifer ☺️ The Balanced Minds site is a great place to do more exploring on the major concepts of CFT. I feel like it blends pretty well with ACT and is super helpful for people struggling with a lot of self criticism